This article explains the uses of natural adrenal fatigue remedies. See other fatigue posts, chronic fatigue natural remedies, natural anemia remedies.
When your adrenal glands are so fatigued, it causes low energy, tiredness, exhaustion, weakness, allergies, sleep problems, low sex drive, poor concentration, and the inability to cope with stress. Causes may come from nutritional deficiencies, adrenal or pituitary tumors, or prolonged stress.
Modern medicine often ignores the causes and uses steroids or stimulants with their attending side effects. Use the natural adrenal fatigue remedies along with good nutrition. These helpful supplements can rest and rehabilitate the adrenals.
Diet: remove tobacco, alcohol, coffee, black tea, and fast foods. Also exercise moderately and sleep eight hours a day.
Some of the most important nutrients are to use a whole-food source such as using New Chapter’s Perfect Calm Multi-Vitamin from New chapter for optimal nutrition, and Pure Planet Amla Plus or New Chapter’s C-Food Complex.
Use these herbs for adrenal fatigue for a few months to support stress response and the nervous system.
Herbs are Mother Nature’s natural remedies valued for their specific strengthening and tonifying properties. Learn medicinal uses of herbs, culinary uses of herbs.
Dave’s Mood Formula – herbs used traditionally to nourish nerves. Formula: Melissa (Lemon balm), Hops, Mistletoe, Bitter Orange, Peppermint, Valerian
Dr. Christopher’s Adrenal formula for direct herbal health.
Herb singles:
Schizandra is also a support to the liver and respiratory system.
Ashwaganda for the nervous system, lowers inflammation.
Rhodiola for better concentration and endocrine support.
Eleutherococcus for adrenal, immune and hormonal support.
Use the following cell salts to help adrenal fatigue. You can use them individually or use the cell salt solution below.
Cell salts natural remedies support mineral deficiencies. Learn about the Cell Salts: 12 Essential Minerals. To make a cell salt solution, put up to 10 tablets of each cell salt in a 16-24 ounce bottle. Fill with water and swirl to dissolve tablets. Sip throughout the day.
#5 Kali mur 6X – reduce inflammation and mucus
#6 Kali phos 6X – to help calm and feed nerves
#9 Nat mur 6X – exhaustion from grief
Use these homeopathic remedies for adrenal fatigue for a few months depending on how long you have had it.
Homeopathic natural remedies are non-toxic medicines safe for everyone, including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies. Learn How Homeopathy Works
Argentum nit – anticipation, apprehension, and fear. Periodic fatigue and weakness. Impulsive, in a hurry. Craves sugar. Gas, belching. Worse emotions, intolerant of heat; better in cool air. Performance anxiety; diarrhea from emotions.
Arsenicum album – anxiety, restlessness, and exhaustion; nervous constitution; thirsty, taking sips often; fastidious, fear of death and disease. Worse after midnight, periodically and from exertion; better heat, warm foods and drink.
Gelsemium – aching, tiredness, heaviness, weakness, soreness, dullness, apathy. Droopy eyelids; inner trembling; chills up and down back; thirstless. Worse in spring, from bad news, humidity; better open air, bending over.
Nux vomica – collapse, fatigue, overwhelmed feeling; overactive mind, irritable, angry and impatient; works hard and plays hard. Craves spicy foods, stimulants and fats. Better from a nap; worse early morning, and cold open air.
Phosphorus – oversensitive to things around them. Fatigue, dizziness after rising. Short naps help. Worse from physical or mental exertion; better cold food and drinks.
DISCLAIMER: Statements made on this web site about nutritional supplements are the opinion of the author(s). They have not been evaluated by the United States Food and Drug Administration. These statements are not meant as a form of diagnosis, or to treat, cure or prevent disease. Information provided herein is intended for your general knowledge only. It is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with questions you have regarding a medical condition. Never disregard medical advice or delay seeking medical advice because of something you have read on this site. If you are pregnant or nursing, always consult with a healthcare professional before starting any diet, exercise or supplementation program.
